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Stress Neutral Bay, Sydney NSW

Everyone experiences stress. It is our body’s response to when we feel pressure. All sorts of situations or life events can cause stress and anxiety, especially when we feel that we have no control over these happenings. Everyone deals with stress differently and symptoms can present themselves in different ways.

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Need help with Stress? let us help you from our beautiful clinic in Neutral Bay, Sydney NSW.

Dr. Maria Mackey, the founder of Mojo Klinik, welcomes you and invites you to discover her unique and novel approach to helping you with Stress.

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What is Stress?

When our body encounters a stressful situation, stress hormones are released which trigger a fight or flight response. This also activates the immune system. This activation helps us to react quickly in situations that require urgent action. A natural example of this could be if you saw a lion running to attack you, your stress response would kick in and you would act quickly to either fight or run away (probably the latter).

As the example above shows, stress can be a useful to us. Additionally, it is not only dangerous situations in which stress can help us. If we are worried about an important exam coming up, stress can ensure that we work harder to do well in the exam. If the right amount of stress is present, this can be a positive and help you.

Unfortunately, stress can sometimes become too much and cause negative effects. If you are stressed for prolonged periods of time, you may be stuck in a fight or flight mode. This can have serious effects on your physical and mental health, especially if suffered for a long time.

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Quick Guide to Stress

Would you like to know more about Stress? Would you prefer to read more about it on your own time? Then this eBook is for you. Download your free copy today of our Quick Guide to Stress.

Stress Frequently Asked Questions

Please see below answers to frequently asked questions we get from our clients regarding Stress:

What are the feelings that you may experience during bouts of stress?

There are many different symptoms that may present themselves when someone is stressed. A few common examples of how you could feel are:

  • Anxious
  • Afraid
  • Frustrated
  • Sad
  • Angry
  • Depressed
  • Irritable
What kind of physical symptoms may I get from stress?

If you become stressed, you may experience symptoms such as:

  • Nausea
  • Digestive problems
  • Hyperventilating
  • Sweating
  • Headaches
  • Aches and pains
  • Heart palpitations
How do people usually behave when stressed?

People act in all sorts of ways when stressed. Many people find it hard to sleep and often people can snap at each other during stressful situations. Some other examples include:

  • Becoming upset
  • Take drugs, alcohol or smoking to excess
  • Become indecisive
  • Experience sexual difficulties
Who is at risk of stress?

The short answer is: Everyone. However, there are factors that can make you more or less likely to experience stress. People who have major financial difficulties often find that they are stressed, especially when it comes to piling debt. People with mental or physical health conditions can often become more stressed due to worrying about their health. Additionally, people from minority groups may become stressed around prejudice.

There are many reasons why people can become stressed, this is why it is important to take steps to manage your risk of stress and how you deal with stress when it arises.

Did you know?

Dr. Maria and our team have helped many customers experiencing Stress. Our novel approach to integrative and functional medicine have seen us achieve success where others have failed.

Get in touch today to find out how we can help you with Stress.

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Why you shoul talk to us about Stress

  • Dr Maria Mackey has been my doctor for over 10 years and I honestly don't know where i would be without her. Maria has treated me for many things including chronic... Read more

    thumb Lizzie B
    March 8, 2022

    Dr Mackey is amazing! Her professionalism is second to none and I can honestly say that she gave me the tools and advice to help turn my chronic kidney disease... Read more

    thumb Miss “Tinkstar19” Star
    March 5, 2022

    Her knowledge about what she’s doing is good. Had a nice experience both the times.

    thumb mustafa imran
    September 23, 2021

    truly awesome results ! Dr Mackey is so onto it she put in the time and focus and knew exactly what i needed . i feel fantastic, strong and clear minded.

    thumb mario ruel
    May 21, 2021
  • My health has changed in the best possible way since my appointments with Dr Maria Mackey. She was very thorough in her investigation to get to the root cause of... Read more

    thumb Donna Louise
    February 12, 2021

    Dr Maria Mackey is a thorough and caring doctor with vast knowledge and experience. She finds the root of the problem starts from there and works up. I... Read more

    thumb Marcia Bougoukas
    January 14, 2021

    Dr Mackey is a fantastic doctor. I am extremely grateful for Dr Mackey's tenacity in regards to my challenges. Another great quality I value, is that she actually listens... Read more

    thumb Mick Barton
    January 7, 2021

    Dr Mackey is an amazing doctor, I have been seeing Dr Mackey for many years. When I first started to see Dr Mackey I was a wreck, with her care... Read more

    thumb Sue Cook
    April 19, 2020
  • Maria is wonderful! Knows her stuff, professional, considerate and to the point. A friend who works in the industry recommended Maria to me simply as "the best".

    thumb Karen Roberts
    September 25, 2018

    Dr Mackey is straight to the point when she treats you. She offers an excellent holistic approach to bettering your health and well being.

    thumb Susie O'Brien
    June 16, 2018

    My children and I are always very comfortable with treatment by Doctor Maria and they even look forward too their appointments.

    thumb Agatha Adams
    June 6, 2018

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