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Immune Health Neutral Bay, Sydney NSW

Your immune system protects you from infection by fighting off harmful microorganisms. People that are immune compromised are in danger of succumbing to an infection. Your immune system plays a vital role to help you keep your body as healthy as possible so it is important to do as much as you can to improve your immune health. Lifestyle choices, diet and exercise are essential to maximising your immune health.

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Need help with Immune Health? let us help you from our beautiful clinic in Neutral Bay, Sydney NSW.

Dr. Maria Mackey, the founder of Mojo Klinik, welcomes you and invites you to discover her unique and novel approach to helping you with Immune Health.

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What is Immune Health?

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Quick Guide to Immune Health

Would you like to know more about Immune Health? Would you prefer to read more about it on your own time? Then this eBook is for you. Download your free copy today of our Quick Guide to Immune Health.

Immune Health Frequently Asked Questions

Please see below answers to frequently asked questions we get from our clients regarding Immune Health:

What is Immunodeficiency?

Immunodeficiency is the underactivity of the immune system. This leads to an increased risk of infection. Unfortunately, some people are born with immunodeficiencies, whilst others may contract it from a medical treatment (such as chemotherapy) or disease (such as HIV which later develops into AIDS). People with compromised immune systems need to exercise extreme caution since they are at a higher risk of succumbing to an infection.

How can I improve my immune health?

Healthy living strategies will help to improve not just your immune health, but all other systems in the body. Some of the strategies used to optimise your overall health, wellbeing and immune function include:

  • Not smoking.
  • Consuming fruits and vegetables.
  • Exercising regularly.
  • Maintaining a healthy weight.
  • Avoiding excessive alcohol consumption.
  • Getting adequate sleep.
  • Taking appropriate precautions to avoid infection, including washing your hands frequently and cooking meat thoroughly.
  • Minimising stress.
  • Keeping up to date with all recommended vaccines.
What dietary changes can I do to improve my immune system?

You should always speak to a doctor or nutritionist to improve your diet. If you suspect that your diet is not providing you with enough nutrients, then taking multivitamin supplements may be able to help boost your immune function as well as your overall health. Nutrients play different roles in your overall health, wellbeing, quality of life, recovery, energy levels, etc. So, by ensuring that your diet contains sufficient nutrients, you can increase the chance of improving your immune health.

How does stress affect my immune health?

Any form of excessive stress can have a negative impact on your overall health including your immune function. Therefore, by reducing stress you may be able to improve your overall health and wellbeing.

Did you know?

Dr. Maria and our team have helped many customers experiencing Immune Health. Our novel approach to integrative and functional medicine have seen us achieve success where others have failed.

Get in touch today to find out how we can help you with Immune Health.

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Why you shoul talk to us about Immune Health

  • Dr Maria Mackey has been my doctor for over 10 years and I honestly don't know where i would be without her. Maria has treated me for many things including chronic... Read more

    thumb Lizzie B
    March 8, 2022

    Dr Mackey is amazing! Her professionalism is second to none and I can honestly say that she gave me the tools and advice to help turn my chronic kidney disease... Read more

    thumb Miss โ€œTinkstar19โ€ Star
    March 5, 2022

    Her knowledge about what sheโ€™s doing is good. Had a nice experience both the times.

    thumb mustafa imran
    September 23, 2021

    truly awesome results ! Dr Mackey is so onto it she put in the time and focus and knew exactly what i needed . i feel fantastic, strong and clear minded.

    thumb mario ruel
    May 21, 2021
  • My health has changed in the best possible way since my appointments with Dr Maria Mackey. She was very thorough in her investigation to get to the root cause of... Read more

    thumb Donna Louise
    February 12, 2021

    Dr Maria Mackey is a thorough and caring doctor with vast knowledge and experience. She finds the root of the problem starts from there and works up. I... Read more

    thumb Marcia Bougoukas
    January 14, 2021

    Dr Mackey is a fantastic doctor. I am extremely grateful for Dr Mackey's tenacity in regards to my challenges. Another great quality I value, is that she actually listens... Read more

    thumb Mick Barton
    January 7, 2021

    Dr Mackey is an amazing doctor, I have been seeing Dr Mackey for many years. When I first started to see Dr Mackey I was a wreck, with her care... Read more

    thumb Sue Cook
    April 19, 2020
  • Maria is wonderful! Knows her stuff, professional, considerate and to the point. A friend who works in the industry recommended Maria to me simply as "the best".

    thumb Karen Roberts
    September 25, 2018

    Dr Mackey is straight to the point when she treats you. She offers an excellent holistic approach to bettering your health and well being.

    thumb Susie O'Brien
    June 16, 2018

    My children and I are always very comfortable with treatment by Doctor Maria and they even look forward too their appointments.

    thumb Agatha Adams
    June 6, 2018

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