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Adrenal Health Neutral Bay, Sydney NSW

Adrenal Health is a particularly important aspect of your overall health. Like your Thyroid, your adrenal glands are responsible for producing hormones. These small triangular-shaped glands are located on top of both your kidneys and help to regulate a number of essential functions. That includes: blood pressure, stress responses, immune function and metabolism.

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Need help with Adrenal Health? let us help you from our beautiful clinic in Neutral Bay, Sydney NSW.

Dr. Maria Mackey, the founder of Mojo Klinik, welcomes you and invites you to discover her unique and novel approach to helping you with Adrenal Health.

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What is Adrenal Health?

Adrenal Health is a broad term relating to the overall health and wellbeing of your adrenal glands. Your adrenal glands produce over 200 hormones which include adrenaline, noradrenaline and cortisol; all of which play important roles in our life.

Adrenaline and noradrenaline are responsible for our fight/flight responses. On the other hand, cortisol is a steroid hormone responsible for helping the body respond to stress or danger and can help to increase the body’s metabolism of glucose, control blood pressure and reduce inflammation. Consequently, adrenal health concerns can lead to a number of issues and symptoms.

For instance, adrenal fatigue can be a consequence. This may be categorised as a collection of nonspecific symptoms, such as body aches, fatigue, nervousness, sleep disturbances and digestive problems. Therefore, addressing your adrenal health is an important part of your overall health. Having an adrenal issue can impact your everyday life and may lead to other health concerns.

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Quick Guide to Adrenal Health

Would you like to know more about Adrenal Health? Would you prefer to read more about it on your own time? Then this eBook is for you. Download your free copy today of our Quick Guide to Adrenal Health.

Adrenal Health Frequently Asked Questions

Please see below answers to frequently asked questions we get from our clients regarding Adrenal Health:

What causes Adrenal Health issues?

Adrenal health issues are mainly caused by stress. This may include everyday activities that compound and cause your mind and body experience stress. For instance, working long hours, supervising young children, strenuous work, busy family life, lack of sleep, not enough or too much exercise, alcohol and substance use, anxiety and depression.

Nutrition and diet also play a significant role in your overall health. Processed foods, irregular eating times, exposure to toxic substances or excessive heavy metals such as copper and iron, can all lead to increased stress and a number of health concerns, not only adrenal health concerns.

How can I improve my Adrenal Health?

Below are the top ways that may help improve your adrenal health and combat adrenal fatigue:

  • IV Drips and vitamin therapy
  • Eating meals within half an hour of waking up so blood sugar levels do not drop too quickly
  • Avoid processed foods as they can lead to increased stress
  • Avoid high-impact exercise
  • Unwind and relax outdoors – fresh air, deep breaths, meditate, yoga, etc.
  • Increase vitamin B intake to help balance hormones
  • Get plenty of sleep
  • Ensure your diet has plenty of protein, magnesium and antioxidants
  • Avoid Caffeine
  • Drink plenty of water
  • Eat regular meals
What are the symptoms of adrenal gland problems?

The symptoms of adrenal gland problems can vary dramatically depending on which hormones are impacted. Some symptoms of adrenal gland problems may include but are not limited to:

  • Metabolic issues and obesity
  • Fatigue
  • Skin problems such as acne
  • High blood pressure and blood sugars
  • Muscle and bone weakness
  • Muscle spasms and pain
  • Depression, irritability and mood issues
  • Irregular menstrual cycles
  • Difficulty in getting pregnant
  • Excess facial hair and/or balding for boys before puberty and women
  • Low levels of potassium
How do you test your adrenal glands?

There are a few ways to test for adrenal issues including:

  • Blood tests
  • ACTH stimulation test
  • Insulin-induced hypoglycaemia test
  • Imaging tests

Did you know?

Dr. Maria and our team have helped many customers experiencing Adrenal Health. Our novel approach to integrative and functional medicine have seen us achieve success where others have failed.

Get in touch today to find out how we can help you with Adrenal Health.

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Why you shoul talk to us about Adrenal Health

  • Dr Maria Mackey has been my doctor for over 10 years and I honestly don't know where i would be without her. Maria has treated me for many things including chronic... Read more

    thumb Lizzie B
    March 8, 2022

    Dr Mackey is amazing! Her professionalism is second to none and I can honestly say that she gave me the tools and advice to help turn my chronic kidney disease... Read more

    thumb Miss “Tinkstar19” Star
    March 5, 2022

    Her knowledge about what she’s doing is good. Had a nice experience both the times.

    thumb mustafa imran
    September 23, 2021

    truly awesome results ! Dr Mackey is so onto it she put in the time and focus and knew exactly what i needed . i feel fantastic, strong and clear minded.

    thumb mario ruel
    May 21, 2021
  • My health has changed in the best possible way since my appointments with Dr Maria Mackey. She was very thorough in her investigation to get to the root cause of... Read more

    thumb Donna Louise
    February 12, 2021

    Dr Maria Mackey is a thorough and caring doctor with vast knowledge and experience. She finds the root of the problem starts from there and works up. I... Read more

    thumb Marcia Bougoukas
    January 14, 2021

    Dr Mackey is a fantastic doctor. I am extremely grateful for Dr Mackey's tenacity in regards to my challenges. Another great quality I value, is that she actually listens... Read more

    thumb Mick Barton
    January 7, 2021

    Dr Mackey is an amazing doctor, I have been seeing Dr Mackey for many years. When I first started to see Dr Mackey I was a wreck, with her care... Read more

    thumb Sue Cook
    April 19, 2020
  • Maria is wonderful! Knows her stuff, professional, considerate and to the point. A friend who works in the industry recommended Maria to me simply as "the best".

    thumb Karen Roberts
    September 25, 2018

    Dr Mackey is straight to the point when she treats you. She offers an excellent holistic approach to bettering your health and well being.

    thumb Susie O'Brien
    June 16, 2018

    My children and I are always very comfortable with treatment by Doctor Maria and they even look forward too their appointments.

    thumb Agatha Adams
    June 6, 2018

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